Managing Mental Health in School
Dealing with mental health issues while attending school is one of the most frustrating and confusing things ever. A bad mental health day typically has no physical symptoms and you can’t easily get a doctor’s note, so…
How To Combat Seasonal Depression
Seasonal Affective Disorder (otherwise known as SAD, ironic huh?) has been slowly creeping up on me the past couple of days. Ever since Daylight Savings, the days have been getting dark around 5 pm and my motivation…